Partner WOD:
6 Min AMRAP:
250m Run – 10 Burpees
Rest 2 Min
6 Min AMRAP:
40ft OH Walking Lunges w/plate – 40ft HS Walk or Wheelbarrel or Bear Crawl
Rest 2 Min
Repeat each AMRAP 2xs
Partner WOD:
6 Min AMRAP:
250m Run – 10 Burpees
Rest 2 Min
6 Min AMRAP:
40ft OH Walking Lunges w/plate – 40ft HS Walk or Wheelbarrel or Bear Crawl
Rest 2 Min
Repeat each AMRAP 2xs
Partner WOD:
6 Min AMRAP:
250m Run – 10 Burpees
Rest 2 Min
6 Min AMRAP:
40ft OH Walking Lunges w/plate – 40ft HS Walk or Wheelbarrel or Bear Crawl
Rest 2 Min
Repeat each AMRAP 2xs