JOIN US SATURDAY FOR THIS AWESOME EVENT!
10 Rounds of:
5 Burpee Box Jumps
7 Power Snatches or 14 SA DB Snatches
9 DB Clean and Jerks (30#/45#)
1K Row
10 Rounds of:
5 Burpee Box Jumps
7 Power Snatches or 14 SA DB Snatches
9 DB Clean and Jerks (30#/45#)
1K Row
10 Rounds of:
5 Burpee Box Jumps
7 Power Snatches or 14 SA DB Snatches
9 DB Clean and Jerks (30#/45#)
1K Row