““Downsize”
3 Rounds:
45 AbMat Sit-ups
30/21 Calorie Row
15 Hang Power Cleans “
““Downsize”
3 Rounds:
45 AbMat Sit-ups
30/21 Calorie Row
15 Hang Power Cleans (75/55)”
““Downsize”
3 Rounds:
45 AbMat Sit-ups
30/21 Calorie Row
15 Hang Power Cleans (115/80)”