February 1, 2019

by kjones | Jan 31, 2019 | Workout of the Day |

Fitness

““Jackie”
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-ups”

Aim

““Jackie”
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-ups”

Sport

““Jackie”
For Time:
1,000 Meter Row
50 Thrusters (45/35)
30 Pull-ups”

CFOIB Kids