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KIDS CAMP SUMMER 2020 (Hollow Hang Skill work with Coach Matt)

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“Piza”
4 Rounds:
30 Kettlebell Swings
30′ Single KB Overhead Carry (Left)
30 Sit-ups
30′ Single KB Overhead Carry (Right)

“Piza”
4 Rounds:
30 Kettlebell Swings
30′ Single KB Overhead Carry (Left)
30 Sit-ups
30′ Single KB Overhead Carry (Right)

“Piza”
4 Rounds:
30 Kettlebell Swings
30′ Single KB Overhead Carry (Left)
30 Sit-ups
30′ Single KB Overhead Carry (Right)