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AMRAP 4:
27 Jumping Squats Scale To Air Squats
27 Burpees
27 Sit Ups
Rest 4 Minutes
AMRAP 4:
21 Jumping Squats Scale To Air Squats
21 Burpees
21 Lying Leg Raises
Rest 4 Minutes
AMRAP 4:
15 Jumping Squats Scale To Air Squats
15 Burpees
15 V-Ups

AMRAP 4:
27 Jumping Squats
27 Burpees
27 Sit Ups
Rest 4 Minutes
AMRAP 4:
21 Jumping Squats
21 Burpees
21 Lying Leg Raises
Rest 4 Minutes
AMRAP 4:
15 Jumping Squats
15 Burpees
15 V-Ups

AMRAP 4:
27 Jumping Squats
27 Burpees
27 Sit Ups
Rest 4 Minutes
AMRAP 4:
21 Jumping Squats
21 Burpees
21 Lying Leg Raises
Rest 4 Minutes
AMRAP 4:
15 Jumping Squats
15 Burpees
15 V-Ups