Thank you fellow officers for your protection over us each and every day. Especially Coach Richie, Coach Jeff and Coach Rebecca! Our very own CFOIB Family of officers. We love you guys!
IN HONOR OF NATIONAL POLICE WEEK (which we missed last week)
THE CHALLENGE (Honoring the Fallen)
1.46 Mile Run
146 Jumping Jacks
146 Ab Crunches
146 Push Ups (yes I know Murph is coming)
1.46 Mile Run
Total: 146 Reps of Each for the 146 Fallen Officers last year.
IN HONOR OF NATIONAL POLICE WEEK (which we missed last week)
THE CHALLENGE (Honoring the Fallen)
1.46 Mile Run
146 Jumping Jacks
146 Ab Crunches
146 Push Ups (yes I know Murph is coming)
1.46 Mile Run
Total: 146 Reps of Each for the 146 Fallen Officers last year.
IN HONOR OF NATIONAL POLICE WEEK (which we missed last week)
THE CHALLENGE (Honoring the Fallen)
1.46 Mile Run
146 Jumping Jacks
146 Ab Crunches
146 Push Ups (yes I know Murph is coming)
1.46 Mile Run
Total: 146 Reps of Each for the 146 Fallen Officers last year.