ODD OBJECT COMING SOON! HAVE YOU FOUND YOURS YET?
5 Rounds of:
200 Meter Weighted Carry if no weight go 400 Meters instead
10 Single Leg Deadlifts Per Leg with Weight if you have one if not balance on one leg as you do the Single Leg DL.
20 Lateral Burpees over your object or pretend object
10 V Ups
5 Rounds of:
200 Meter Weighted Carry if no weight go 400 Meters instead
10 Single Leg Deadlifts Per Leg with Weight if you have one if not balance on one leg as you do the Single Leg DL.
20 Lateral Burpees over your object or pretend object
10 V Ups
*If you have a sandbag use it!
5 Rounds of:
200 Meter Weighted Carry if no weight go 400 Meters instead
10 Single Leg Deadlifts Per Leg with Weight if you have one if not balance on one leg as you do the Single Leg DL.
20 Lateral Burpees over your object or pretend object
10 V Ups
*if you have a sandbag use it