““Triple Double”
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
12 Power Snatches
4 Burpee Box Jump Overs
Rest 5 Minutes
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
8 Power Snatches
4 Burpee Box Jump Overs
Rest 5 Minutes
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
4 Power Snatches
4 Burpee Box Jump Overs “
““Triple Double”
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
12 Power Snatches (65/45)
4 Burpee Box Jump Overs (24/20)
Rest 5 Minutes
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
8 Power Snatches (75/55)
4 Burpee Box Jump Overs (24/20)
Rest 5 Minutes
AMRAP 5:
Buy-In: 200 Single Unders
Immediately Into…
4 Power Snatches (95/65)
4 Burpee Box Jump Overs (24/20)”
““Triple Double”
AMRAP 5
Buy in: 100 Double Unders
Immediately Into…
12 Power Snatch (75/55)
4 Burpee Box Jump Overs (24/20)
Rest 5 Minutes
AMRAP 5
Buy in: 100 Double Unders
Immediately Into…
8 Power Snatch (95/65)
4 Burpee Box Jump Overs (24/20)
Rest 5 Minutes
AMRAP 5
Buy in: 100 Double Unders
Immediately Into…
4 Power Snatch (115/80)
4 Burpee Box Jump Overs (24/20)”