(910) 579-9348

Todays Schedule:

6am, 8am, 9am, 630pm WOD

7am Bootcamp

530pm WODFATHERS WOD

Open Gym 10 to 1130am or 530 to 730pm

““Tip Toe”
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees”

““Tip Toe”
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees”

““Tip Toe”
21-18-15-12-9-6-3
200 Meter Run
Toes to Bar
Burpees”