#flashbackfriday of Special Olympics Event/Fundraiser 1 year ago. Please plan to show up and support this on Saturday starting at 9am. Lots of treats, prizes, food and fun! $20 suggested donation!
Todays Schedule:
6am WOD, 8am WOD, 9am WOD
7am BOOTCAMP
NO OPEN GYM TIMES TODAY
““Step Down”
3 Rounds:
30 Sumo Deadlift High Pulls
150′ Walking Lunge”
““Step Down”
3 Rounds:
30 Sumo Deadlift High Pulls (75/55)
150′ Walking Lunge”
““Step Down”
3 Rounds:
30 Sumo Deadlift High Pulls (95/65)
150′ Walking Lunge”