“Back Squat
Build to a Heavy Set of 5
“Jacquelyn”
AMRAP 12:
1,000 Meter Row
50 Wallballs (14/10)
30 Toes to Bar”
“Back Squat
Build to a Heavy Set of 5
“Jacquelyn”
AMRAP 12:
1,000 Meter Row
50 Wallballs (14/10)
30 Toes to Bar”
“Back Squat
Build to a Heavy Set of 5
“Jacquelyn”
For Time
1,000 Meter Row
50 Wallballs (20/14)
30 Toes to Bar”