(910) 579-9348

“Bench Press
Build to a Heavy Set of 3
“Double Pits to Chesty”
AMRAP 12:
60 Single Unders
20 Push-ups
10 Toes to Bar”

“Bench Press
Build to a Heavy Set of 3
“Double Pits to Chesty”
AMRAP 12:
60 Single Unders
20 Push-ups
10 Toes to Bar”

“Bench Press
Build to a Heavy Set of 3
“Double Pits to Chesty”
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar”