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“D-DAY REMEMBRANCE WOD”

Teams of 2 or More:

1944 Meter Row

60 Burpees

60 Sit Ups

60 Double Unders or 120 Single Unders

60 Walking Lunges 

6 Rounds 

Time Cap of 45 Minutes

 

“D-DAY REMEMBRANCE WOD”

Teams of 2 or More:

1944 Meter Row

60 Burpees

60 Sit Ups

60 Double Unders or 120 Single Unders

60 Walking Lunges 

6 Rounds 

Time Cap of 45 Minutes

“D-DAY REMEMBRANCE WOD”

For Time:

1944 Meter Row

Then, 6 Rounds of:

30 Burpees

30 SIt Ups

30 Double Unders

30 Walking Lunges

Time Cap 45 Min