Happy Birthday Larry!
Partner WOD:
10 min AMRAP 250 Meter Run (one partner running at a time:
Followed by 15 Min AMRAP of 5 Strict Pullups/10 Push Ups/20 Air Squats.
Finished with 10 Min AMRAP of 250 Meter Run (one partner running at a time).
Partner WOD:
10 min AMRAP 250 Meter Run (one partner running at a time:
Followed by 15 Min AMRAP of 5 Strict Pullups/10 Push Ups/20 Air Squats.
Finished with 10 Min AMRAP of 250 Meter Run (one partner running at a time).
Partner WOD:
10 min AMRAP 250 Meter Run (one partner running at a time:
Followed by 15 Min AMRAP of 5 Strict Pullups/10 Push Ups/20 Air Squats.
Finished with 10 Min AMRAP of 250 Meter Run (one partner running at a time).