(910) 579-9348

“Power Snatch
Build to a Heavy Set of 5                                                                    

“Scarface”
6 Rounds:
16 SA DB Snatches
8 Burpee Broad Jumps”

“Power Snatch
Build to a Heavy Set of 5                                                                       

“Scarface”
6 Rounds:
8 Power Snatches (95/65)
8 Lateral Barbell Burpees”

“Power Snatch
Build to a Heavy Set of 5

“Scarface”
6 Rounds:
8 Power Snatches (115/85)
8 Lateral Barbell Burpees”