Don’t forget to show up and support our B4B Event Tuesday Night 10/23. Starts at 5pm. We will run heats through the evening!
On the 2:00 x 7 Sets:
72 Single Unders or 36 Double Unders
9 Toes to Bar or Lying Leg Raises
3 Box Jumps
Rest 2 Minutes
On the 2:00 x 7 Sets:
10 Burpees
10 Wallballs
On the 2:00 x 7 Sets:
72 Single Unders or 36 Double Unders
9 Toes to Bar or Lying Leg Raises
3 Box Jumps
Rest 2 Minutes
On the 2:00 x 7 Sets:
10 Burpees
10 Wallballs
On the 2:00 x 7 Sets:
72 Single Unders or 36 Double Unders
9 Toes to Bar or Lying Leg Raises
3 Box Jumps
Rest 2 Minutes
On the 2:00 x 7 Sets:
10 Burpees
10 Wallballs