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(910) 579-9348

Saturday WOD – 8:30 to 9:30

For Time:
3-6-9-12-15-18:
Toes to Bar
Kettlebell Swings (35/25)
Burpees

*Score = Time it takes to complete the workout

For Time:
3-6-9-12-15-18:
Toes to Bar
Kettlebell Swings (35/25)
Burpees

*Score = Time it takes to complete the workout

For Time:
3-6-9-12-15-18:
Toes to Bar
Kettlebell Swings (35/25)
Burpees

*Score = Time it takes to complete the workout