(910) 579-9348

Sign you kiddos up for the EARLY BIRD DISCOUNT for our KIDS CAMP this summer with Coach Sierra!

For Time:

200 Meter Run / 50 Burpees

200 Meter Run / 100 Push Ups

200 Meter Run / 150 Lunges

200 Meter Run / 200 Air Squats

200 Meter Run / 150 Lunges

200 Meter Run / 100 Push Ups

200 Meter Run / 50 Burpees

Can Be Done in Team of 2 Run together and Split the Reps

For Time:

200 Meter Run / 50 Burpees

200 Meter Run / 100 Push Ups

200 Meter Run / 150 Lunges

200 Meter Run / 200 Air Squats

200 Meter Run / 150 Lunges

200 Meter Run / 100 Push Ups

200 Meter Run / 50 Burpees

Can Be Done in Team of 2 Run together and Split the Reps

For Time:

200 Meter Run / 50 Burpees

200 Meter Run / 100 Push Ups

200 Meter Run / 150 Lunges

200 Meter Run / 200 Air Squats

200 Meter Run / 150 Lunges

200 Meter Run / 100 Push Ups

200 Meter Run / 50 Burpees

Can Be Done in Team of 2 Run together and Split the Reps