Saturday WOD “52 Somethings” by kjones | Sep 17, 2021 | Workout of the Day | Flashback to Coach KJs younger years! Spotter is Kim Fillman! Soaking it all in Sidney Jones! Saturday WOD to be announced on site starting at 8:30am / SPIN 7am HAPPY BIRTHDAY TO ME! Fitness Come find out! Aim Come Find Out Sport Come Find Out CFOIB Kids
