Todays Schedule:
6am/8am/9am WOD
Open Gym from 430 to 630
““Hang Glide”
7 Rounds, On the 3:00
25/18 Calorie Bike
5 Hang Power Cleans
Build in Weight Each Round. Score is Load.
“
““Hang Glide”
7 Rounds, On the 3:00
25/18 Calorie Bike
5 Hang Power Cleans
Build in Weight Each Round. Score is Load.
“
““Hang Glide”
7 Rounds, On the 3:00
25/18 Calorie Bike
5 Hang Power Cleans
Build in Weight Each Round. Score is Load.