Tuesday Schedule: 6am/8am/530pm WOD – ABZ BUNZ & GUNZ 7am – Open Gym 9am
[TEAMS OF 3]
AMRAP 30:
10 Toes to Bar P1 (scaled to V-Ups)
10 Burpees P1
Max Calorie Row
1 partner works on t2b and burpees 1 partner rows 1 partner rests – switch happens once the 1 partner has finished t2b and burpees.
[TEAMS OF 3]
AMRAP 30:
10 Toes to Bar P1 (scaled to V-Ups)
10 Burpees P1
Max Calorie Row
1 partner works on t2b and burpees 1 partner rows 1 partner rests – switch happens once the 1 partner has finished t2b and burpees.
[TEAMS OF 3]
AMRAP 30:
10 Toes to Bar P1 (scaled to V-Ups)
10 Burpees P1
Max Calorie Row
1 partner works on t2b and burpees 1 partner rows 1 partner rests – switch happens once the 1 partner has finished t2b and burpees.