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Tuesday Schedule: 6am/8am/530pm WOD – Open Gym 9am/530pm

Build to a Heavy Single DEADLIFT

*Score = Heaviest Load

AMRAP 7:
Wallballs (20/14)

On the Minute [Starting at 1:00]:
5 Deadlifts (225/155)

*Score = Total Wallballs

Build to a Heavy Single DEADLIFT

*Score = Heaviest Load

AMRAP 7:
Wallballs (20/14)

On the Minute [Starting at 1:00]:
5 Deadlifts (225/155)

*Score = Total Wallballs