Wednesday Schedule: 6am/8am/9am/530pm
[TEAMS OF 3]
4 Rounds For Time [40 Minute Cap]:
45 Toes to Bar
60 Dumbbell Snatches (50/35)
75 Burpees
800 Meter Run
* Each Movement Is In A Plastic Egg
* Order Is Randomized By Luck of The Draw
* Split Inside Movements As Desired
* All Teammates Run Together
[TEAMS OF 3]
4 Rounds For Time [40 Minute Cap]:
45 Toes to Bar
60 Dumbbell Snatches (50/35)
75 Burpees
800 Meter Run
* Each Movement Is In A Plastic Egg
* Order Is Randomized By Luck of The Draw
* Split Inside Movements As Desired
* All Teammates Run Together
[TEAMS OF 3]
4 Rounds For Time [40 Minute Cap]:
45 Toes to Bar
60 Dumbbell Snatches (50/35)
75 Burpees
800 Meter Run
* Each Movement Is In A Plastic Egg
* Order Is Randomized By Luck of The Draw
* Split Inside Movements As Desired
* All Teammates Run Together