Our program includes personalized weekly meal plan + weekly weigh-in/measurement testing and one-on-one counseling with a Nutrition Coach. Our clients on our meal planning typically lose up to 2lbs a week and achieve the most success with our program. Proper diet and nutrition are an integral part of any fitness program. The CFOIB Nutrition Coaching Program is right for you, if:
- You know what you should be doing, but easily stray from the path
- You’re tired of fad dieting with short lived results
- You need help streamlining your eating efforts to fit a busy lifestyle
- You want to optimize your nutrition so you can get the most out of life.