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Guest Days

Well . . . Now is your chance to help them understand!CrossFit OIB is offering Guest Days at 8:15am on Monday, Wednesday or Friday. That’s every Monday, Wednesday and Friday at 8:15! Whether it is a friend, a spouse or significant other, a neighbor, a co-worker, or an enemy that you just want to torture for an hour, bring them in and let them experience CrossFit first hand.

We have found that people who work out with friends have more focus, more accountability, are more competitive, more consistent and have more fun with their workouts.

So go ahead and introduce the gift of good health to someone you know! Guests can attend either the 8:15am class accompanied by a CFOIB athlete. As always, the workout will be scaled & tailored to their level of fitness & a coach will be there to guide them safely along the way.

No need to sign your guest up ahead of time, just let us know via text at 910-612-2203 or email: kjones@crossfitoceanislebeach.com that you are bringing a guest so that we may be prepared. If mornings are not good for you and you need a pm class just call, text or email and we will help find a time for you to try a pm class.