“Teams of 2, AMRAP 20:
50/35 Calorie Row
50 Kettlebell Swings
50/35 Calorie Row
200 Meter Run”
“Teams of 2, AMRAP 20:
50/35 Calorie Bike or Row
50 Kettlebell Swings (53/35)
50/35 Calorie Bike or Row
200 Meter Weighted Run “
“Teams of 2, AMRAP 20:
50/35 Calorie Bike
50 Kettlebell Swings (70/53)
50/35 Calorie Bike
200 Meter Weighted Run (50/35)”