“Strict Press
Build to a Heavy Set of 3
“Black Eye”
5 Rounds
10 Strict Press
20 Front Rack Reverse Lunges “
“Strict Press
Build to a Heavy Set of 3
“Black Eye”
5 Rounds
10 Strict Press (75/55)
20 Front Rack Reverse Lunges (75/55)”
“Strict Press
Build to a Heavy Set of 3
“Black Eye”
5 Rounds
10 Strict Press (75/55)
20 Front Rack Reverse Lunges (75/55)”