Off Site Workout Shots!
3 Rounds for Time:
400 Meter Run
10 Push Ups
5 Burpees
10 Squats
5 Burpees
10 Jumping Squats
5 Burpees
20 Sit Ups
5 Burpees
3 Rounds for Time:
400 Meter Run
10 Push Ups
5 Burpees
10 Squats
5 Burpees
10 Jumping Squats
5 Burpees
20 Sit Ups
5 Burpees
3 Rounds for Time:
400 Meter Run
10 Push Ups
5 Burpees
10 Squats
5 Burpees
10 Jumping Squats
5 Burpees
20 Sit Ups
5 Burpees