“5 – 4 – 3 – 2 – 1 Power Snatches Building Load
AMRAP 18:
30/21 Calorie Bike
3 Rounds of “Cindy”
10 Power Snatches or 20 SA DB Snatches”
“5 – 4 – 3 – 2 – 1 Power Snatches Building Load
AMRAP 18:
30/21 Calorie Bike
3 Rounds of “Cindy”
10 Power Snatches (75/55)”
“Build to a 2 Rep Heavy Power Snatch
AMRAP 18:
30/21 Calorie Bike
3 Rounds of “Cindy”
10 Power Snatches (115/80)”