Tuesday Schedule: 6am/8am/530pm – Open Gym 9am
AMRAP 20:
200m Run
7 Deadlifts (75% of Max)
9/7 Calorie Bike
AMRAP 20:
200m Run
7 Deadlifts (75% of Max)
9/7 Calorie Bike
AMRAP 20:
200m Run
7 Deadlifts (75% of Max)
9/7 Calorie Bike
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