““Low Key”
AMRAP 12:
9 Burpees
18 Alternating Dumbbell Snatch
27 AbMat Sit-ups
Rest 2 Minutes
AMRAP 12:
9 Wallballs/18 Push Ups/27 Goblet Squats”
““Low Key”
AMRAP 12:
9 Burpees
18 Alternating Dumbbell Snatch
27 AbMat Sit-ups
Rest 2 Minutes
AMRAP 12: 9 Wallballs/18 Push Ups/27 Goblet Squats”
““Low Key”
AMRAP 12:
9 Burpees
18 Alternating Dumbbell Snatch
27 AbMat Sit-ups
Rest 2 Minutes
AMRAP 12: 9 Wallballs/18 Push Ups/27 Goblet Squats”