(910) 579-9348

35 Min AMRAP with a partner. One person working at a time to partition reps as you wish.

3, 6, 9, 12, 15, 18 ———–etc……..

KBS

Push Press

Box Jumps

Calories row or bike

Dubs or Singles

 

35 Min AMRAP with a partner. One person working at a time to partition reps as you wish.

3, 6, 9, 12, 15, 18 ———–etc……..

KBS

Push Press

Box Jumps

Calories row or bike

Dubs or Singles

35 Min AMRAP with a partner. One person working at a time to partition reps as you wish.

3, 6, 9, 12, 15, 18 ———–etc……..

KBS

Push Press

Box Jumps

Calories row or bike

Dubs or Singles

35 Min AMRAP with a partner. One person working at a time to partition reps as you wish.

3, 6, 9, 12, 15, 18 ———–etc……..

KBS

Push Press

Box Jumps

Calories row or bike

Dubs or Singles