Sometimes you just have to sit down after the beating of an Every 2 Minute WOD / 8 Rounds!
Sign up on Zenplanner to reserve your spot. 8am today is HIIT with Casey
For Time:
3 Mile Run
Every 400 Meters:
9 Burpees + 21 Air Squats
For Time:
3 Mile Run
Every 400 Meters:
9 Burpees + 21 Air Squats
For Time:
3 Mile Run
Every 400 Meters:
9 Burpees + 21 Air Squats