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Saturday Team WOD at 8:30am.

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TEAM OF 2 / AMRAP in 20:

5 Burpees

10 KBS

15 Cal Row or 10 Cal Airdyne or 200 Meter Run

One partner completes complete round while one partner rests then switch.

 

TEAM OF 2 / AMRAP in 20:

5 Burpees

10 KBS

15 Cal Row or 10 Cal Airdyne or 200 Meter Run

One partner completes complete round while one partner rests then switch.

TEAM OF 2 / AMRAP in 20:

5 Burpees

10 KBS

15 Cal Row or 10 Cal Airdyne or 200 Meter Run

One partner completes complete round while one partner rests then switch.