Tuesday Schedule: 6am/8am/530pm WOD – 9am Open Gym
STRENGTH
EMOM 5×3 Snatch Balance Build in weight from the rack
WOD
Buy In – 21 OHS #95/65
3 Rounds
27 Box Jumps
27 push-Ups
Cash out – 21 OHS #95/65
STRENGTH
EMOM 5×3 Snatch Balance Build in weight from the rack
WOD
Buy In – 21 OHS #95/65
3 Rounds
27 Box Jumps
27 push-Ups
Cash out – 21 OHS #95/65
STRENGTH
EMOM 5×3 Snatch Balance Build in weight from the rack
WOD
Buy In – 21 OHS #95/65
3 Rounds
27 Box Jumps
27 push-Ups
Cash out – 21 OHS #95/65